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Month: June 2018

Your body’s warning signals – are you responding?

June 24, 2018 julieseamer

by Julie O’Connell-Seamer On a recent damp winter’s afternoon I was out walking, and noticed that my calf muscle was…

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Why living off your nerves can cause gallstones

June 17, 2018 julieseamer

by Julie O’Connell-Seamer     The gallbladder is a storage organ located near the liver. While small in size, it…

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Probiotics – good for the gut & the brain

June 13, 2018 julieseamer

by Julie O’Connell-Seamer The gut-mind connection is a well known interplay that impacts our immunity, mental health, digestion & overall…

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Slow down skin ageing with vitamin C & linolenic acid

julieseamer

by Julie O’Connell-Seamer Beauty often comes from within, and studies by the American Journal of Clinical Nutrition have proven this.…

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Picking yourself up from illness or despair

June 3, 2018 julieseamer

by Julie O’Connell-Seamer Do you believe that stressful circumstances leave an impact on you? And have the capacity to create…

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