& move beyond your current status quo, for the best version of yourself.
If you have suffered mental health problems, grief & loss, or are living with a chronic health condition, dealing with the challenges that brings, YOU'RE NOT ALONE.
The Healthy Body Book Group
is a safe supportive space, offered to share or simply listen. Everyone who attends is encouraged to read the brief e-chapter Your Body Knows Best. We then discuss any ideas or feelings rising from that topic & open the circle for reflection on anything relating to your own health status. Hearing other's stories normalises your own situation & can bring fresh insight you may not have otherwise enjoyed.
We meet monthly in Heidelberg on Wednesday nights & Saturday afternoons. A small fee covers your own copy of the book to keep & healthy refreshments. Participants have access to special deals within my clinic, but there is no pressure or hard sell. It's Your Health, Your Choice.