Food Detective

Food Intolerance test


the "Food Detective" is a quick in-house test for intolerance to 59 common foods. We use a finger prick of blood - results within 40 minutes. If you're consistently unwell after eating, suffer from headaches for no apparent reason or experience gastro-intestinal discomfort on a regular basis, you could have an intolerance to one or more of the foods you eat. Food intolerance is not usually life-threatening but can make you feel extremely unwell. Because symptoms can often be delayed for many hours or even days it is often difficult to identify the problematic foods. This test may also be useful if you are enduring: anxiety, asthma, bloating, chronic fatigue, constipation, diarrhoea, fibromyalgia, insomnia, irritable bowel syndrome, itchy skin, unexplained weight gain.


Evidence based support

As a Writer & Researcher I work like a "detective" trying to discover what's really driving your unique & current health needs, drawing on the latest technology, studies & my own case history findings over the past 20+ years clinical practise.

These quotes, found within my book underpin my beliefs as a Practitioner - the inherent right & ability to be well is in your hands; I am here as an expert to guide, inform, educate & empower.

Whatever tests you may have had, I can help review those findings & discuss & gauge your way forward with a quantifiable, strategic & measured approach.


Urinalysis & Body pH

A sample of your urine is taken for indicators that can point to a broad range of conditions, including urinary tract infections. While this is relative to time of day & meals consumed at time of sample, collection of this data contributes to your overall 'health picture' today.

LIKE I EXPLAIN in these 2 VLOGS, * ACIDITY & the likelihood of * INFLAMMATION in the body are 2 things we gauge.

Why? The ideal pH level is around 6.8 - 7.2. Subtle changes to the pH of the body can have substantial impacts on a range of health conditions including stress, bone density, muscle mass, hormonal balance & physical performance (for athletes). If too low there may be excessive protein or processed foods in the diet or a lack of digestive enzymes & minerals to ensure optimal uptake of the fuel you consume. If too high (common in vegetarians) targeted minerals & more protein-rich foods could help. The aim is to move towards a healthier pH environment if necessary.


If you're tired of the unknowns & want answers to the cause of your nagging health complaints, let's have a quick phone chat. We can try identify your needs & I will send you supportive material on your particular health requirements.