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Month: April 2017

New Day – Younger You Turning Back The Biological Clock

April 25, 2017 julieseamer Leave a comment

What would it be like if you could feel younger, stronger and more powerful? How would your life change? Relationships,…

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Posted in: Environment, Your Body Is Your Teacher Filed under: Aging, body, Cells, Clock, Stress

Smoking Increases Likelihood of Skin Problems

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It is a well known fact that cigarette smoking increases your risk of cancer, lung and heart disease. Smoking is…

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Posted in: Your Body Is Your Teacher Filed under: cancer, cigarettes, lung, skin, Smoking, wrinkles

Why Are Prebiotics Important?

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Prebiotics are non-digestible, fermentable carbohydrates that stimulate the growth and activity of beneficial bacteria (namely the lactobacillus and bifidobacterium species).…

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Posted in: Food and Nutrition Filed under: gut, Health, Prebiotics

My 5 Top Health Tips

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Eat 20-50% raw & 100% “rainbow” Enjoy a mix of cooked foods & salads etc with a wide variety of…

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Posted in: Environment, Food and Nutrition, Your Body Is Your Teacher Filed under: 5 Tips, Animals, Nature, Organic, Rainbow, Sunshine, Tummy

Getting Younger For Life

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Did you know that? having High Blood Pressure can increase our “real age” more than 25 years many key nutrients…

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Posted in: Your Body Is Your Teacher Filed under: Blood Pressure, Lifestyle

Fish Oil For Fat Loss

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Eat fat to burn fat! It seems counter intuitive however there’s truth to this reasoning. While certain fats don’t serve…

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Posted in: Food and Nutrition Filed under: Fat, Fish Oil, Lipase, Loss, Metabolism, oxidation

Your Body’s “Spark Plug”

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Did you know? Co-enzyme Q10 is used in every cell of the body for energy production. It is often referred…

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Posted in: Your Body Is Your Teacher Filed under: body, coQ10, energy, plug, spark

Balancing Your Body’s Acid-Base for Optimal Vitality

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It’s no secret that optimal health is only attainable for us when there is a well-balanced inner environment. The latest…

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Posted in: Your Body Is Your Teacher Filed under: Acid, Balance, PH

Are You Inflamed on the Inside?

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Posted in: Uncategorized

You Never Know Unless You Try

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